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Recovering From Narcissistic Abuse
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Recovering From Narcissistic Abuse
Product Details
Weight: 0.46 lbs
Recovering From Narcissistic Abuse
How to Heal from Toxic Relationships and Emotional Abuse
Author: Priscilla Posey
Overview
Do you feel trapped in the endless cycle of emotional pain after leaving a toxic relationship? Do you find yourself obsessing over the narcissist in your life, unsure of how to respond or how to truly move forward? Recovering From Narcissistic Abuse is a step-by-step guide designed to help you break free, heal deeply, and reclaim your life.
Drawing on practical psychology and proven healing strategies, Priscilla Posey shows you how to:
- Quickly identify narcissists using a simple three-step method used by experts
- Understand the physical impact of abuse on your brain—and how to reverse the damage
- Reclaim your personal power and self-esteem
- Use sensory tools that promote healing and restore balance
- Apply eight effective strategies to recover from emotional abuse and grow stronger
- Conquer common roadblocks that often keep survivors stuck
- Stimulate confidence and healing hormones naturally
- Practice little-known psychological techniques for recovery—without needing a therapist
This book is a compassionate, practical resource for survivors who want freedom from toxic patterns, renewed confidence, and the ability to trust and love again.
Why You’ll Love It
- Offers recovery techniques you can use on your own, without costly therapy
- Written in plain, accessible language—no jargon or overwhelming theory
- Combines neuroscience, psychology, and practical healing tools
- Empowers survivors to regain control and rebuild self-worth
Who It’s For
- Anyone recovering from a toxic or narcissistic relationship
- Survivors of emotional and psychological abuse
- Readers seeking practical, affordable healing strategies
- Friends and family who want to understand narcissistic abuse and offer support
Reviews
“This book is very helpful for knowing about narcissistic abuse, toxic relationships, and emotional abuse… everything is step by step and easy to understand. Highly recommended.” — Jen Roy
“Have just finished this book and had so many AH-HA moments I nearly cried. I never knew there was a name for what my ex-husband was doing to me. I’m going back to read it again more slowly to glean every last bit of insight I can.” — Morgan Peoples
“If you don’t want to sift through medical jargon and just want to understand narcissism in plain English, this is for you. Knowing how to spot one and what to do about it can relieve you of much anguish.” — John Keates
About the Author
Priscilla Posey is a writer and advocate for survivors of toxic and emotionally abusive relationships. Drawing from research in psychology and personal recovery strategies, she creates accessible, compassionate guides to help people break free from abuse and reclaim their emotional freedom.
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