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Recovery of Your Inner Child
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Recovery of Your Inner Child
Product Details
Weight: 1.24 lbs
Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
Author: Lucia Capacchione
Overview
Hidden beneath our adult personas lives the Inner Child—the playful, intuitive, and deeply emotional part of ourselves that carries both our wounds and our greatest capacity for healing. In Recovery of Your Inner Child, art therapist and psychologist Lucia Capacchione presents a groundbreaking method for connecting with this vital part of the self through a simple yet powerful technique: writing and drawing with your non-dominant hand.
By engaging directly with your Inner Child, you’ll learn to embrace and heal your Vulnerable and Angry Child, nurture yourself with compassion, and reawaken the Creative and Magical Child within. This hands-on approach offers not only recovery from past trauma and addictions, but also greater intimacy in relationships, emotional balance, and access to your innate creativity and wisdom.
Inside You’ll Learn:
- How to identify and communicate with your Inner Child in a tangible, experiential way
- Exercises for healing the wounded, neglected, and angry aspects of the Inner Child
- How to access your inner Nurturing Parent to provide comfort, safety, and guidance
- Techniques to unlock creativity, playfulness, and intuitive wisdom long buried under adult responsibilities
Why You’ll Love It
- Firsthand, practical exercises—accessible and immediately effective
- Endorsed by leading voices in recovery and healing, including Melody Beattie and Louise Hay
- A compassionate, creative path toward wholeness, self-acceptance, and spiritual growth
- Widely recognized as one of the best guides to Inner Child work
Who It’s For
- Anyone struggling with unresolved childhood wounds or trauma
- People in recovery from codependency, addiction, or dysfunctional family systems
- Readers seeking to strengthen emotional intimacy and well-being
- Creative seekers interested in art therapy and journaling as healing practices
Reviews
"The best book I've read yet on how to talk to your Inner Child and find what it needs. Practical, helpful, and easy." — Melody Beattie, author of Codependent No More
"Healing is making ourselves whole. Healing our Inner Child is a major part of our recovery. Lucia Capacchione is a master at gently guiding you through this process. Love yourself enough to recover from the past." — Louise Hay, author of You Can Heal Your Life
About the Author
Lucia Capacchione, PhD, ATR, is a pioneering art therapist known for discovering the healing power of writing and drawing with the non-dominant hand. She is a nationally recognized workshop leader in recovery and codependence and has served as a consultant to Walt Disney Imagineering. Praised by leaders in the healthcare and self-help fields, including Dr. Bernie Siegel and Joan Borysenko, she is also the author of The Power of Your Other Hand, The Creative Journal, and several other influential books on creativity and healing.
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