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Sex in Sobriety...The Utilization of Mindfulness Practices for Enjoyable Sober Sex
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Sex in Sobriety...The Utilization of Mindfulness Practices for Enjoyable Sober Sex
Product Details
Weight: 0.38 lbs
Sex in Sobriety: A Qualitative Narrative Exploration of the Utilization of Mindfulness Practices for Enjoyable Sober Sex
Author: Dr. Anadel Baughn Barbour
About the Book
Many people in recovery struggle with enjoying sex without substances. Sex in Sobriety offers mindfulness practices as tools to rediscover intimacy, connection, and pleasure. Drawing from her own journey, Dr. Barbour shows how meditation and awareness can transform sober sex into a joyful and healing experience.
Why You’ll Love It
- Provides mindfulness-based tools for sexual healing
- Offers practical guidance rooted in research and lived experience
- Encourages hope and empowerment for sober individuals
Who It’s For
Written for individuals in recovery, partners seeking understanding, and therapists supporting clients struggling with sober intimacy.
About the Author
Dr. Anadel Baughn Barbour holds a Ph.D. in the Philosophy of Human Sexuality and an M.A. in Clinical Psychology. She is a sexologist, certified sex coach, meditation and yoga teacher, drug and alcohol counselor, and EMDR therapist. She practices privately in Los Angeles and is part of the clinical staff at Refuge Recovery in Hollywood.
Reviews & Praise
- “A compassionate and empowering guide to intimacy in recovery.”
- “Dr. Barbour brings wisdom, honesty, and hope to a delicate subject.”
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