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Shades of Hope: How to Treat Your Addiction to Food
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Shades of Hope: How to Treat Your Addiction to Food
Product Details
Weight: 0.64 lbs
Shades of Hope: How to Treat Your Addiction to Food
Author: Tennie McCarty
Foreword by Ashley Judd
About the Book
In Shades of Hope, Tennie McCarty — founder of the renowned Shades of Hope Treatment Center — shares real-life solutions and a step-by-step program for breaking free from food addiction. With honesty and compassion, Tennie addresses the never-ending cycle of diets, binges, shame, and broken promises that plague millions of people.
Drawing from her own recovery from compulsive overeating, bulimia, and food addiction, Tennie shows how healing requires more than willpower — it involves understanding the link between emotions, past pain, and the compulsive relationship with food. Her approach offers a physical, mental, and spiritual solution that can restore health, balance, and serenity.
Why You’ll Love It
- A no-nonsense, experiential program developed by someone who’s lived it
- Powerful insights on emotional eating, yo-yo dieting, and food obsession
- Practical strategies for long-term recovery and emotional healing
- Written with empathy, compassion, and hope
Who It’s For
Perfect for those struggling with food addiction, compulsive overeating, bulimia, or anorexia, as well as their loved ones and professionals seeking to understand the roots of disordered eating.
About the Author
Tennie McCarty is the Founder, CEO, and co-owner of Shades of Hope Treatment Center, with more than thirty years of professional and personal experience treating eating disorders and addictive behaviors. A licensed counselor in chemical dependency and eating disorders, as well as a Certified Addictions Specialist, Tennie speaks nationally on addiction and recovery. In recovery herself, and as the mother of a recovering anorexic, she offers unique insight into the pain of food-related disorders and the hope of recovery.
Reviews & Praise
- “Tennie’s book provides a way out for those who live the hell of having food as their master… Her model represents a practical, loving, and experiential approach. This book gives the reader everything they would need to be successful.” — Ted Klontz, Ph.D.
- “This book will touch on you and change your life… Tennie shows you how to interrupt the blame, shame and guilt to find your inner good-good self.” — Brad Lamm, Addictions Specialist
- “Tennie has given a miraculous gift to us all… It is my prayer and my wish that everyone out there dealing with obesity, eating disorders, any kind of addiction will open this book and begin their healing.” — Ruby Gettinger, star of The Style Network’s Emmy-nominated reality show Ruby
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