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Sober and Free
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Sober and Free
Product Details
Weight: 0.43 lbs
Sober and Free: Making Your Recovery Work for You
Author: Guy Kettelhack
About the Book
Alcoholics Anonymous and Twelve Step programs have helped countless people recover from addiction. But what if those approaches don’t work for you?
In Sober and Free, Guy Kettelhack presents a series of case histories that reveal alternative perspectives and paths to recovery beyond AA and the Twelve Steps. Through candid stories, he explores how people manage slips and relapses, deal with food, sex, work, and other compulsions, and create meaningful relationships—always emphasizing the importance of finding the approach that works best for each individual.
More than a critique, this book is an affirmation: recovery can take many forms, and true freedom lies in discovering a path that is both personal and sustainable.
Why You’ll Love It
- Offers alternatives to conventional 12-Step recovery models
- Includes real-life case histories with diverse perspectives
- Explores multiple addictions and compulsions, not just alcohol
- Encourages individuality and self-determined recovery choices
Who It’s For
- People seeking recovery options outside of AA or 12-Step traditions
- Those exploring a broader view of addiction, relapse, and healing
- Counselors and professionals looking for varied recovery narratives
- Readers drawn to personal stories of resilience and alternative healing
About the Author
Guy Kettelhack is a gay recovering alcoholic and author of Sober and Free as well as First Year Sobriety and other works on recovery and personal growth. With honesty and compassion, he draws on both personal experience and diverse narratives to challenge one-size-fits-all approaches to recovery, affirming that each person must find their own way to lasting freedom.
Reviews & Praise
- “Kettelhack… uses individual case histories to illustrate his argument that recovery is possible by many methods. According to the author, each person must find the way that works best for him/her.” — Library Journal
- “A thoughtful contribution to recovery literature, affirming the power of personal choice.”
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