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The Anger Cure: A Step-By-Step Program
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The Anger Cure: A Step-By-Step Program
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Weight: 0.68 lbs
The Anger Cure: A Step-By-Step Program
A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
Author: Kathleen O'Bannon, CNC
About the Book
In The Anger Cure, Certified Nutrition Consultant Kathleen O’Bannon presents a proven lifestyle counseling program designed to help readers gain control over destructive emotions. By following the Anger Cure Program, readers learn to manage anger, rage, and negativity while fostering healthier responses to life’s challenges.
O’Bannon’s holistic approach integrates nutrition, lifestyle choices, and self-awareness to promote emotional balance and overall well-being. With practical guidance and actionable steps, this book empowers readers to take responsibility for their reactions, build stronger relationships, and improve their health.
About the Author
Kathleen O’Bannon, CNC, is a Certified Nutrition Consultant, speaker, healer, and author of eight books, including The World’s Oldest Health Plan, Sprouts, and Whole Food for Seniors. She has appeared on thousands of radio and television programs throughout the U.S. and Canada, promoting healthy living and natural foods cooking. Her personal motto is: “Eat Right—Feel Right!”
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