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The Grateful Life
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The Grateful Life
Product Details
Weight: 0.60 lbs
The Grateful Life
The Secret to Happiness and the Science of Contentment
Authors: Nina Lesowitz & Mary Beth Sammons
Gratitude is more than a fleeting feeling—it’s a way of living that can transform your health, relationships, and sense of fulfillment. The Grateful Life explores how grateful living creates resilience, reduces stress, and helps people rise from adversity into greater joy and purpose.
Drawing on research, inspiring real-life stories, and spiritual wisdom, Nina Lesowitz and Mary Beth Sammons show how gratitude can unlock happiness and abundance. Each chapter includes motivational quotes, practical exercises, and resources to help readers create lasting gratitude practices. From improving workplace satisfaction to enhancing health and deepening relationships, the book demonstrates that grateful people truly are happier people.
Praise for The Grateful Life
“Thorough, realistic, and filled with lots of follow-up resources, this book manages to be both action-oriented and compassionate.” —Retailing Insight
“This compelling book goes beyond Random Acts of Kindness but inspires the same hope and motivation for good. Buy two copies: one for the library and one for yourself.” —Library Journal
“With inspiring stories and practical tips, The Grateful Life reminds us that gratitude is as much a part of a healthy lifestyle as diet and exercise.” —Janine Kovac, Greater Good Science Center
“The most magnetic trait of all time is gratitude! Want to transform your outlook and your life, read and enjoy The Grateful Life.” —David Horsager, MA, CSP, author of The Trust Edge
About the Authors
Nina Lesowitz is an award-winning marketing professional and founder of Spinergy Group, representing authors, corporations, and nonprofits. She is the coauthor of several bestselling titles, including Living Life as a Thank You and What Would You Do if You Knew You Could Not Fail? She lives in the San Francisco Bay Area, where she also produces events for Litquake, the city’s literary festival.
Mary Beth Sammons is an award-winning journalist and author specializing in women’s self-help and wellness. She has contributed to Family Circle, the Chicago Tribune, and numerous health and wellness outlets. The author of seven books, including We Carry Each Other and Gifts with Heart, she lives in Chicago.
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