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The Little Book of Courage
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The Little Book of Courage
Product Details
Weight: 0.50 lbs
The Little Book of Courage
A Three-Step Process to Overcoming Fear and Anxiety
Authors: Sarah Quigley & Marilyn Shroyer
Fear touches everyone—whether it shows up as everyday worry, deep anxiety, or even crippling phobia. In The Little Book of Courage, Sarah Quigley and Marilyn Shroyer offer a gentle yet powerful three-step process for facing fear, feeling it fully, and transforming it into strength and serenity.
Blending personal stories, inspiring quotes, and practical suggestions, the authors reframe fear not as an enemy, but as a messenger. With this approach, fear becomes a doorway to greater patience, kindness, acceptance, and peace.
This uplifting little guide reminds us that courage is not the absence of fear, but the choice to move through it with compassion for ourselves and others.
Why You’ll Love It
- Provides a simple, step-by-step process to transform fear into courage
- Combines practical tools with wisdom and inspiration
- Helps you reframe fear as an opportunity for growth instead of a threat
- A compact, encouraging companion you can return to whenever fear arises
About the Authors
Sarah Quigley is a writer and teacher who brings warmth and clarity to her explorations of emotional resilience.
Marilyn Shroyer is an educator, speaker, and author dedicated to helping others cultivate mindfulness, compassion, and inner strength.
Together, they created The Little Book of Courage as a compassionate, practical guide to overcoming fear and embracing life with greater confidence.
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