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The Narcissist's Playbook: How to Identify, Disarm, and Protect Yourself
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The Narcissist's Playbook: How to Identify, Disarm, and Protect Yourself
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Weight: 0.91 lbs
The Narcissist’s Playbook
How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
Author: Dana Morningstar
🧩 About the Book
Have you ever walked away from a conversation feeling confused, guilty, or doubting your own reality? You may have been manipulated — and The Narcissist’s Playbook gives you the tools to recognize, understand, and stop it.
In this empowering and practical guide, author and psychotherapist Dana Morningstar exposes the hidden strategies that narcissists and other emotional manipulators use to control and confuse their targets. With clear explanations and real-world examples, she teaches you how to spot the tactics early, break free from emotional hooks, and protect yourself with strong boundaries and self-awareness.
This book is a lifeline for anyone who’s ever been caught in the web of toxic relationships, whether personal, professional, or familial. It’s not about labeling people — it’s about reclaiming your power, clarity, and peace of mind.
⚔️ What You’ll Learn
- 🎠What Manipulation Really Is: Understand how emotional abuse operates — and why it’s so hard to recognize in real time.
- đźš© Early Warning Signs: Spot manipulative patterns before they escalate into control and harm.
- 🪤 The Emotional Hook: Discover the subconscious vulnerabilities that keep you tied to a manipulator — and how to untangle them.
- 🛡️ How to Disarm Manipulation: Learn powerful tools and responses that immediately neutralize gaslighting, guilt-tripping, and intimidation.
- 🌱 Healing & Empowerment: Rebuild self-trust, set healthy boundaries, and create relationships rooted in respect and authenticity.
đź’¬ Why Readers Love It
“Dana Morningstar has created a practical, compassionate roadmap out of the fog of manipulation. This isn’t just a book — it’s a toolkit for freedom.”
“Finally, a clear explanation of what’s happening behind the scenes in toxic relationships, and how to reclaim control of your life.”
đź’ˇ About the Author
Dana Morningstar is a psychotherapist, educator, and founder of Thrive After Abuse, a global community dedicated to helping survivors of emotional and psychological manipulation rebuild confidence and boundaries. Through her books, podcast, and online resources, she empowers people to transform pain into power.
đź“– Perfect For
- Survivors of narcissistic or emotional abuse
- Therapists, coaches, and support group leaders
- Anyone struggling to understand manipulative behavior or toxic relationship cycles
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