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The People Pleaser's Guide to Loving Others Without Losing Yourself
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The People Pleaser's Guide to Loving Others Without Losing Yourself
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Weight: 0.68 lbs
The People Pleaser’s Guide to Loving Others Without Losing Yourself
Author: Dr. Mike Bechtle
đź’› About the Book
Do you find yourself constantly saying “yes” when you really mean “no”?
Do you worry about disappointing others or losing approval if you set a boundary?
In The People Pleaser’s Guide to Loving Others Without Losing Yourself, Dr. Mike Bechtle offers a fresh and compassionate take on what it truly means to care for others — without sacrificing your own well-being in the process.
Most advice to people pleasers says, “Just put yourself first.” But that ignores a key truth: you genuinely love helping people. The problem isn’t your kindness — it’s where you’re finding your sense of worth.
This insightful and encouraging book shows you how to keep your generous heart intact while building emotional strength and freedom from the exhausting cycle of over-giving, fear, and self-doubt.
🌿 What You’ll Learn
- Redefine self-worth: Discover how to anchor your value in who you are — not what others think of you.
- Balance kindness with confidence: Learn to serve others from a place of strength, not guilt or fear.
- Overcome fear of rejection: Free yourself from people’s approval without losing your compassion.
- Set healthy boundaries: Say “no” gracefully and still feel loving and connected.
- Turn your empathy into power: Recognize your sensitivity as a strength, not a weakness.
🌟 Why You’ll Love It
- Offers real-world strategies rather than guilt or lectures.
- Rooted in psychological wisdom and faith-based encouragement.
- Written in Dr. Bechtle’s signature warm, relatable, and conversational tone.
- Perfect for those in recovery from codependency, burnout, or perfectionism who want to stay kind without feeling depleted.
💬 In the Author’s Words
“People pleasing isn’t a flaw to fix — it’s a strength to realign. When your worth comes from who you are instead of what you do for others, you can love freely without fear.”
✍️ About the Author
Dr. Mike Bechtle (EdD, Arizona State University) is the author of several bestselling communication and personal development books, including People Can’t Drive You Crazy If You Don’t Give Them the Keys and How to Communicate with Confidence.
His articles have appeared in Writer’s Digest, Entrepreneur, and Pastors.com. A frequent conference speaker and corporate trainer, Dr. Bechtle lives in California
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