Name: The Sober Survival Guide
Brand: Ingram
SKU: 16599_sku
Price: 14.95 USD
Availability: InStock

The Sober Survival Guide

Product Details

Weight: 0.60 lbs

The Sober Survival Guide
How to Free Yourself From Alcohol Forever — Quit Alcohol & Start Living!

Author: Simon Chapple

🍃 About the Book

The Sober Survival Guide is an empowering, down-to-earth roadmap for anyone ready to break free from alcohol and discover a happier, calmer, and more confident life. Written by Simon Chapple, founder of the Be Sober community and Certified Alcohol Coach with This Naked Mind, this guide blends humor, honesty, and real-world experience to show that quitting drinking doesn’t mean giving up fun — it means getting your life back.

Chapple understands what it’s like to live caught in the cycle of drinking, regret, and trying again. After 20 years as a heavy daily drinker, he found lasting freedom — and now teaches others how to do the same. His message is simple but revolutionary: you don’t need willpower, shame, or labels to quit alcohol — you need understanding, tools, and the right mindset.

Split into two practical parts, The Sober Survival Guide provides both the foundations for quitting and a long-term manual for sober living — complete with relatable stories, proven tactics, and compassionate guidance.

🧭 What You’ll Learn

Part One — Finding Freedom from Alcohol:

How to dismantle the myths that keep you drinking (“I can’t relax without it,” “It helps me sleep,” etc.)
Simple, practical strategies to stop drinking and stay committed
How to overcome fear, cravings, and self-doubt during early sobriety
The truth about alcohol’s effects on anxiety, sleep, and happiness

Part Two — Living Alcohol-Free:

How to navigate social situations and holidays without feeling left out
What to do when your partner or friends still drink
How to travel, celebrate, and enjoy life — completely sober
Tips for handling triggers, setbacks, and long-term emotional growth
How to build a fulfilling new identity and create genuine joy in sobriety

💬 Praise for The Sober Survival Guide

“Simon Chapple’s Sober Survival Guide is a refreshing and cheery look at life without alcohol. Sound dreary? It’s not! He demolishes pervasive myths about alcohol and guides readers toward freedom with compassion and humor.”
— Val C.

“Simon leaves no room for excuses. This book provided just the boost I needed to get a divorce from alcohol once and for all. I now have the knowledge, self-confidence, and power to kick this forever.”
— Angela P.

🌞 Why You’ll Love It

Practical and personal: Combines expert coaching insight with lived experience.
Positive and funny: Encourages curiosity, hope, and self-discovery rather than guilt.
Flexible format: Read it straight through or dip in as you face different stages of sobriety.
Empowering tone: Reframes quitting alcohol not as loss, but as freedom and expansion.
Perfect for anyone sober curious, newly alcohol-free, or ready for lasting change.

✍️ About the Author

Simon Chapple is the founder of Be Sober, one of the world’s largest online sobriety communities. A Certified Alcohol Coach with This Naked Mind, Simon has helped thousands transform their relationship with drinking. Through his books, YouTube channel, and coaching programs, he’s become a leading voice in the modern sobriety movement — blending honesty, humor, and deep compassion for those seeking freedom.

His mission: to show that life without alcohol isn’t about missing out — it’s about finally showing up.

Category: Sobriety / Personal Transformation / Self-Help
Tone: Friendly • Honest • Encouraging
Perfect For:

People questioning their drinking habits
Those in early recovery or considering sobriety
Readers who want real talk, practical guidance, and hope

“You don’t need to hit rock bottom to rise higher.
You just need to believe there’s more to life — because there is.”
— Simon Chapple, The Sober Survival Guide

All purchases go to support The Meeting Space which is a non-profit serving the Las Vegas community.

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