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The Truth Begins with You
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The Truth Begins with You
Product Details
Weight: 0.35 lbs
The Truth Begins with You
Reflections to Heal Your Spirit
Author: Claudia Black, PhD
🌷 About the Book
The Truth Begins with You is a gentle and profound companion for anyone seeking to heal the emotional wounds of the past. Written by Dr. Claudia Black, one of the world’s leading voices in family recovery and trauma healing, this book offers a collection of heartfelt reflections designed to nurture self-awareness, compassion, and inner peace.
Each page serves as both comfort and invitation — encouraging readers to reconnect with their spirit, reclaim self-trust, and rediscover the quiet strength within. With warmth and wisdom, Dr. Black addresses the lingering effects of painful childhoods, addiction, loss, and betrayal, guiding readers toward serenity and self-acceptance.
The book is beautifully complemented by vivid illustrations from Las Vegas artist Lynne Adamson, whose evocative designs mirror the depth and emotion of each reflection — making this volume both a healing tool and a work of art.
đź’« Themes & Insights
- Trust: Learning to believe in yourself and others again after betrayal or trauma.
- Denial: Gently uncovering the truths we hide from ourselves — and finding freedom in honesty.
- Self-Acceptance: Releasing shame, guilt, and perfectionism to embrace who you truly are.
- Forgiveness: Understanding forgiveness not as approval, but as release and healing.
- Faith: Rebuilding faith — not just in a higher power, but in life, love, and your own resilience.
💛 Why You’ll Love It
- Daily reflections: Each page offers a short, powerful insight perfect for meditation or journaling.
- Healing imagery: Lynne Adamson’s rich, luminous art deepens the emotional resonance of each passage.
- Gentle guidance: Dr. Black’s compassionate voice provides calm reassurance and direction for those navigating pain, recovery, or personal transformation.
- Gift of renewal: Ideal for anyone seeking hope, serenity, and a sense of spiritual grounding.
đź“– How to Use This Book
- Begin or end your day with a reflection that centers your spirit.
- Use the messages as prompts for journaling or meditation.
- Offer it as a gift to a loved one beginning their healing journey.
- Display it where you can revisit its beauty and wisdom often — each reading reveals something new.
✍️ About the Author
Claudia Black, PhD, is a renowned author, speaker, and clinician specializing in family systems and addiction recovery. For over four decades, she has helped individuals and families break free from cycles of trauma and codependency. Her pioneering work has shaped the field of adult children of alcoholics (ACOA) recovery and inspired countless people to heal.
Dr. Black is the author of numerous acclaimed books, including It Will Never Happen to Me, Changing Course, and Unspoken Legacy.
🎨 About the Illustrator
Lynne Adamson, a Las Vegas–based designer and painter, brings emotional color and depth to Dr. Black’s words. Her artwork captures both the fragility and resilience of the human spirit, turning each reflection into a visual meditation on healing.
Category: Recovery • Self-Help • Spiritual Growth • Healing Arts
Tone: Compassionate • Reflective • Uplifting
Perfect For:
- Those healing from trauma, addiction, or painful family dynamics
- Readers in recovery seeking daily spiritual nourishment
- Anyone drawn to gentle, artful reminders of inner strength and hope
“Healing begins when we tell the truth — first to ourselves.
The truth begins with you.” — Claudia Black, PhD
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