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Trauma and the 12 Steps: Daily Meditations and Reflections
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Trauma and the 12 Steps: Daily Meditations and Reflections
Product Details
Weight: 1.15 lbs
Meditation Book – Trauma and the 12 Steps: Daily Meditations and Reflections
Authors: Jamie Marich, PhD, LPCC-S & Stephen Dansiger, PsyD, LMFT
đź“– About the Book
Building on the groundbreaking work of Trauma and the Twelve Steps, this daily reader by Dr. Jamie Marich and Dr. Stephen Dansiger offers an integrated approach to recovery that acknowledges how trauma and addiction intertwine — and how healing one helps heal the other.
Each page is a tool for transformation: you’ll find a daily quote, a trauma-informed reflection, a 3–5 minute mindfulness or expressive arts practice, and a prayer or intention to carry through the day.
Whether your recovery involves alcohol, drugs, codependency, food, compulsive behaviors, or unresolved trauma, these readings encourage gentle awareness, body-mind connection, and compassion for your healing process. Designed for all pathways of recovery, this book meets you wherever you are on your journey — helping you move from survival to presence, from pain to purpose.
💫 What You’ll Discover
- 365 daily meditations combining Twelve Step principles with trauma-informed care
- Short mindfulness and expressive arts practices for grounding and self-regulation
- Reflections that connect personal growth, spirituality, and nervous system awareness
- Wisdom from leading trauma recovery voices, including the authors’ own lived experience
- Inclusive support for all types of recovery and self-healing
💛 Why You’ll Love It
- Brings together the best of modern trauma research and classic 12 Step spirituality
- Encourages self-compassion, emotional balance, and embodied healing
- Practical and gentle — perfect for morning meditation or end-of-day reflection
- Ideal for individuals, sponsors, therapists, or recovery groups seeking trauma-sensitive tools
✨ About the Authors
Dr. Jamie Marich, founder of the Institute for Creative Mindfulness, is an acclaimed trauma specialist, educator, and author of Trauma and the Twelve Steps, Process Not Perfection, and Dancing Mindfulness. Her work bridges recovery spirituality with evidence-based trauma healing.
Dr. Stephen Dansiger is a clinical psychologist, musician, and meditation teacher specializing in trauma and addiction treatment. He is the co-developer of MET(T)A™ — a mindfulness-based, trauma-informed therapeutic approach — and has helped pioneer trauma-responsive recovery models across the U.S.
✨ In Summary
Trauma and the 12 Steps: Daily Meditations and Reflections invites you to slow down, breathe, and reconnect with yourself — one mindful day at a time. Blending deep recovery wisdom with trauma-informed care, it offers hope, healing, and daily practices for anyone reclaiming peace and presence on the path of recovery.
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