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Under Construction
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Under Construction
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Weight: 0.30 lbs
Under Construction: Navigating the Detours on the Road to Recovery
Author: Dug McGuirk
🚧 About the Book
In Under Construction, motivational speaker and NLP trainer Dug McGuirk offers a fresh and empowering take on the lifelong journey of recovery — and the roadblocks we all encounter along the way.
Using the powerful metaphor of life as a journey down an ever-changing highway, McGuirk reminds readers that while detours, flat tires, and breakdowns are inevitable, we are the mechanics of our own lives — capable of rebuilding, refueling, and finding joy again.
This book isn’t just for people in addiction recovery. It’s for anyone who’s ever felt stuck, lost, or running on empty, and who’s ready to start taking the driver’s seat again. With humor, compassion, and practical wisdom, McGuirk shows how to shift your emotional “fuel,” tune your mental engine, and steer your life back toward purpose and fulfillment.
🔑 Core Lessons & Insights
- State Management: Your state — how you feel in any given moment — determines the quality of your life. Learn to fuel yourself with positive emotions instead of destructive ones.
- Emotional Fueling: Most people “fill up” with low-quality emotions (fear, guilt, anger). McGuirk teaches how to consciously choose higher-quality fuel — gratitude, courage, and connection.
- Mindset Tune-Ups: Just like a car needs maintenance, so does your mindset. Regular “tune-ups” prevent emotional breakdowns and keep you moving forward.
- Personal Responsibility: You are the driver, the mechanic, and the navigator of your journey — no one else can do it for you.
- The Recovery Roadmap: Life’s detours aren’t failures — they’re opportunities to realign your direction and rebuild stronger than before.
💥 Why You’ll Love It
- A motivational and practical guide for anyone rebuilding after struggle or addiction.
- Written with authentic energy from a speaker who’s lived the principles he teaches.
- Teaches readers how to create lasting happiness and success by mastering internal emotional states.
- Blends real-life wisdom, self-development tools, and humor to make recovery relatable and empowering.
- Helps readers replace guilt and despair with gratitude and clarity — one mile at a time.
🧠Who It’s For
- People in recovery from addiction or emotional burnout.
- Those seeking personal transformation or greater self-awareness.
- Fans of Tony Robbins, NLP, and other motivational approaches to change.
- Anyone who’s ready to stop “pushing their broken-down car” through life — and start driving toward joy and purpose.
- Counselors, recovery coaches, and group leaders looking for an uplifting resource for their clients.
🎸 About the Author
Dug McGuirk is an accomplished entrepreneur, musician, producer, and motivational speaker. Before becoming Vice President of Training and Development for Palm Healthcare, he toured the U.S. as one of Tony Robbins’ top trainers and was a contributing author to Multiple Streams of Inspiration.
Certified as a Master Practitioner and Trainer of NLP (Neuro-Linguistic Programming) and Neo-Ericksonian Hypnosis, McGuirk blends personal insight with transformative communication techniques to help others rewrite their stories and live with purpose.
🛠️ Themes
- Recovery & Renewal
- Emotional Intelligence & NLP
- Self-Motivation & Growth
- Mindset Transformation
- Spiritual and Emotional Healing
Category: Recovery & Self-Help • Motivation & Transformation • Mind-Body Growth
Tone: Energetic • Encouraging • Practical • Uplifting
“You are the mechanic of your own life. Grab your tools, pop the hood, and start tuning up your soul.”
— Dug McGuirk, Under Construction
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