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When Misery is Company
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When Misery is Company
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Weight: 0.89 lbs
When Misery Is Company: End Self-Sabotage and Become Content
Author: Anne Katherine, MA
Breaking Free from the Addiction to Misery
Why do some people sabotage their own success, joy, or intimacy? In this groundbreaking book, Anne Katherine explores the surprising truth: for many, misery itself becomes a source of comfort. Achievement can trigger anxiety, closeness can awaken fear, and happiness can feel unsafe. Subconsciously, people may limit themselves—keeping life “carefully calibrated” just above despair but never allowing true bliss.
Katherine sheds light on how this addiction to misery takes hold and offers compassionate, practical tools for breaking free. By identifying self-defeating patterns and learning new ways of approaching pleasure, success, and relationships, readers can finally move beyond cycles of sabotage and embrace authentic contentment.
About the Author
Anne Katherine, MA is a respected therapist and author of several influential books on boundaries, emotional health, and recovery. Known for her accessible and compassionate approach, she has guided countless readers toward healthier, more fulfilling lives through her bestselling titles, including Boundaries: Where You End and I Begin and Where to Draw the Line.
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