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Where to Draw the Line
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Where to Draw the Line
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Weight: 0.53 lbs
Where to Draw the Line
How to Set Healthy Boundaries Every Day
Author: Anne Katherine, M.A.
Living with Healthy Boundaries
Boundaries are the invisible structures that preserve our integrity, protect our energy, and allow us to live in alignment with our deepest values. In this practical and compassionate guide, psychotherapist Anne Katherine, M.A. expands on her classic work Boundaries with clear, real-world advice on how to say “yes” to what supports you and “no” to what depletes you.
Through case studies, examples, and everyday situations, Katherine illustrates how boundaries function in every area of life—friendships, family, intimacy, work, money, food, and even the way we keep our homes. She shows how people often cross their own limits—or allow others to cross them—and how learning to recognize and uphold boundaries creates space for healthier relationships and personal growth.
Unlike walls that shut others out, healthy boundaries serve as filters: letting in what nurtures and protecting against what harms. Where to Draw the Line offers readers the tools to make empowered choices, balance their own needs with those of others, and strengthen boundaries as an everyday practice of self-respect.
About the Author
Anne Katherine, M.A., was a psychotherapist for forty years before retiring to focus on writing and her work as a National Park ranger. She is the author of several books, including Boundaries, Where to Draw the Line, The Yesterday Doctor, and Stalking Yosemite.
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