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Women, Food, and Desire
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Women, Food, and Desire
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Weight: 0.60 lbs
đ Women, Food, and Desire
Honor Your Cravings, Embrace Your Desires, Reclaim Your Body
Author: Alexandra Jamieson
About the Book
What if your cravings werenât the problem â but the message?
In Women, Food, and Desire, Alexandra Jamieson, transformational health expert and co-star of the award-winning documentary Super Size Me, invites women to stop fighting their cravings and start listening to them. She reveals how your desires â for food, connection, pleasure, rest, and inspiration â are powerful messengers pointing the way to your most authentic, joyful life.
Having overcome her own struggles with food addiction, shame, and emotional hunger, Jamieson discovered that real healing begins when we make peace with our appetites â not by denying them, but by understanding them.
With compassion, wit, and honesty, she explores how women can:
đž Decode cravings as signals from the body and soul
đ Transform habits and heal emotional blocks
đ« Reconnect with sensuality and self-trust
đ Create a nourishing relationship with food â and themselves
đż Reclaim their energy, vitality, and power
This isnât a diet book â itâs a call to liberation. Through personal stories, scientific insight, and spiritual wisdom, Women, Food, and Desire offers a roadmap to embracing your whole self and living fully alive.
Why Youâll Love It
đ A holistic, empowering approach to health and self-love
đ Teaches how to turn cravings into tools for transformation
đ„ Encourages authenticity, confidence, and body acceptance
đȘ· Blends science, psychology, and soulful wisdom
đ Perfect for women on a journey of recovery, renewal, or reinvention
Praise for the Book
â âDesire is the basis for new life. Women, Food, and Desire will show you how.â â Dr. Christiane Northrup
â âBrilliantly empowers women to face toxic thoughts and embrace a juicy, embodied life.â â Dr. Sara Gottfried, MD
â âTransformative and life-changing! A smart, science-based path to joy and freedom.â â JJ Virgin, CNS, CHFS
â âA must-read for every woman seeking liberation from shame and self-denial.â â Cynthia Pasquella, CCN
â âA refreshingly liberating book that helps us understand cravings as guides to a soulful life.â â Katherine Woodward Thomas
About the Author
Alexandra Jamieson is a holistic health coach, author, and speaker featured on Oprah, CNN, MSNBC, Dr. Oz, and MindBodyGreen. She has helped thousands of women reclaim their health and confidence through her coaching programs, retreats, and workshops. Jamieson lives in Brooklyn, New York, where she continues to inspire women to honor their bodies, trust their cravings, and live with purpose and pleasure.
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