All purchases go to support The Meeting Space which is a non-profit serving the Las Vegas community.
Welcome Back! New Website! We are adding all of our inventory DAILY. For CUSTOM COINS or with any questions, please
Workbook - Anger Management: Master Your Emotions
$19.95
In stock
1
Save this product for later
Workbook - Anger Management: Master Your Emotions
Product Details
Weight: 0.35 lbs
Anger Management Workbook: Master Your Emotions
Develop Self-Control and Achieve Financial Freedom
Tips and Tricks for Managing Powerful Emotions and Unlocking Your Full Potential
Author: Peter Goldberg
About the Book
Anger isn’t just about outbursts—it’s about what happens when we lack the tools to manage powerful emotions. Whether or not you consider yourself an “angry person,” this workbook will help you understand your emotional triggers, develop self-control, and build healthier relationships.
Left unmanaged, anger can damage relationships, fuel conflict, create stress, and even harm your health. But when anger is understood and channeled, it can become a transformative force for growth, resilience, and even success—including greater emotional stability and financial freedom.
What You’ll Learn Inside
- The Impact of Your Past – How background and early influences shape your reactions, and how to change what no longer serves you.
- The Mechanics of Emotion – Why we react the way we do to people and events.
- Understanding Anger – A closer look at this powerful emotion and its effects.
- Meditation Practices – How mindfulness techniques can help calm anger completely.
- Breaking the Cycle of Losing Control – Discover why it happens and how to stop it.
- Digging Deeper – Explore your foundational influences to uncover hidden triggers.
- The Power of Activity – How staying active in mind and body supports emotional balance.
- Self-Awareness Tools – Practical strategies to spot, understand, and defuse anger before it takes control.
Why This Workbook Works
✔ Actionable strategies grounded in real-life experience
✔ Helps you transform anger into clarity and strength
✔ Supports not only emotional stability but also personal and financial growth
✔ Encourages lasting change through self-awareness and practical exercises
✨ Many people before you have broken through the barrier of life-threatening anger—and you can too. The difference will be astonishing. You’ll love the results!
Display prices in:USD
