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Workbook: Getting Unstuck
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Workbook: Getting Unstuck
Product Details
Weight: 0.68 lbs
Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow
Author: Karen Casey
True health and serenity come from setting boundaries, honoring your own needs, and letting others do the same. In this empowering workbook, beloved recovery author Karen Casey offers a 12-step guide designed to help readers release old patterns, take responsibility for their own happiness, and discover freedom.
Presented in a reflective workbook format, Getting Unstuck invites you to write down your answers to thoughtful questions, guiding you to uncover what’s keeping you trapped in stress, resentment, or unhealthy dynamics. Through Casey’s gentle insights and proven principles, you’ll begin to create strategies for real change—and a more peaceful, balanced life.
What You’ll Learn
- How to stop holding others emotionally hostage
- How to avoid turning caring into controlling
- Why it’s important to let loved ones find their own Higher Power
- How to live with clarity, strength, and peace in your daily life
About the Author
Karen Casey is a bestselling writer and workshop facilitator whose work has touched millions worldwide. Her first book, Each Day a New Beginning, has sold more than 3 million copies and remains a cornerstone of recovery literature. She has since published 28 books, including Change Your Mind and Your Life Will Follow—a finalist for the MS Society Books for a Better Life Awards. For decades, she has traveled across North America and Europe, carrying her message of hope, freedom, and spiritual growth.
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