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Workbook - Handling Anger - Parenting Skills
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Workbook - Handling Anger - Parenting Skills
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Weight: 0.13 lbs
Workbook – Handling Anger: Parenting Skills
The Real Life Parenting Skills Program
About the Workbook
Angry confrontations can become one of the biggest barriers to rebuilding family life during recovery. This workbook was created to support chemically dependent parents in recovery, offering clear and compassionate guidance for managing anger in the home.
In just 24 pages, this practical resource provides tools and strategies to help parents “name and tame” anger—so it no longer gets vented on children or derails family healing.
What You’ll Learn
- ✅ Name and Tame Your Anger – Recognize anger early and respond before it spills out.
- ✅ Prevent Angry Exchanges – Understand how meeting both your own and your children’s basic needs helps stop conflict before it begins.
- ✅ Handle Children’s Strong Emotions – Develop skills to respond calmly and effectively to your child’s anger, frustration, or sadness.
- ✅ Communicate Anger Respectfully – Learn to express your emotions clearly without damaging connection or trust.
Why It Matters
Recovery is not just about abstaining—it’s about rebuilding relationships and creating a safe, supportive family environment. By practicing the tools in this workbook, parents will be better equipped to manage emotions, foster healthier communication, and guide their children through challenges with patience and compassion.
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