Name: Workbook - The Gaslighting Recovery
Brand: Ingram
SKU: 16466_sku
Price: 16.99 USD
Availability: InStock

Workbook – Healing From Emotional Abuse

The Gaslighting Recovery Workbook
Author: Amy Marlow-Macoy, LPC

About This Workbook

Gaslighting is a devastating form of emotional abuse that leaves victims questioning their own reality and sense of self. The Gaslighting Recovery Workbook offers a compassionate, interactive, and evidence-based path to healing. Through explanations, affirmations, daily logs, visualizations, and journaling prompts, this workbook helps you:

Identify abusers by learning the traits of abusive personality disorders.

Rebuild self-esteem with positive, actionable exercises.

Process your experiences through guided introspection, including a “letter of commitment” to yourself.

Recover from abuse in relationships, workplaces, and families.

Structured to provide both knowledge and healing practices, this workbook empowers survivors to understand the stages of recovery, reclaim their truth, and move forward with resilience.

Review

“This workbook is empowering and a must read for anyone in or treating a toxic, shame-based family system and culture. Amy’s clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients.”
— Amy Kempe, MS, LPC, NCC, CSAT, Authentic Life Therapy

About the Author

Amy Marlow-Macoy, LPC is a licensed professional counselor specializing in recovery from narcissistic abuse. Drawing on years of therapeutic experience, she helps survivors heal from emotional abuse, reclaim self-worth, and rebuild their lives with clarity and strength.

All purchases go to support The Meeting Space which is a non-profit serving the Las Vegas community.

Learn More

Welcome Back! New Website! We are adding all of our inventory DAILY. For CUSTOM COINS or with any questions, please

Call us!