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Workbook - The Gratitude Power
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Workbook - The Gratitude Power
Product Details
Weight: 0.68 lbs
The Gratitude Power Workbook: Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging
Authors: Nina Lesowitz & Mary Beth Sammons
Format: Hardcover
About This Workbook
Discover the life-changing benefits of gratitude in this inspiring and practical workbook. With just five minutes a day, you can strengthen your spirit, quiet your mind, and open your heart through gratitude-based practices. Drawing on the success of their best-selling Living Life as a Thank You, Nina Lesowitz and Mary Beth Sammons present a toolkit of stories, meditations, questions, and exercises that guide readers toward transformation.
Whether you are a spiritual seeker, teacher, parent, professional, or someone navigating life’s challenges, this book offers accessible steps for cultivating appreciation in everyday moments. The workbook-style format not only provides proven gratitude practices but also invites you to create your own, making it a deeply personal journey of self-discovery and renewal.
Living with gratitude fosters resilience, connection, and joy. Scientific studies confirm what this book demonstrates: gratitude is one of the most powerful tools for building lasting happiness and well-being.
Review
“Thank you, thank you, thank you for Living Life as a Thank You. I am grateful for the inspiring stories, the simple, clear exercises with profound results and the empowering reminder that an attitude of gratitude boosts self-esteem, well-being, and appreciation for the precious gifts that fill our days. This is a must-read for everyone who desires peace and happiness.” — Susyn Reeve, author of Choose Peace and Happiness
About the Authors
Nina Lesowitz has over fifteen years of experience planning special events for corporations, nonprofits, hotels, and publishers across Northern California.
Mary Beth Sammons is an award-winning journalist and columnist specializing in women’s issues, health, and inspirational storytelling. Her work has appeared in Family Circle, the Chicago Tribune, and numerous national publications. She was editorial director for RevolutionHealth.com and CarePages.com, and is the author of six self-help and wellness books.
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