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Workbook - The One-Way Relationship
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Workbook - The One-Way Relationship
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Weight: 0.71 lbs
The One-Way Relationship Workbook
Step-By-Step Help For Coping With Narcissists, Egotistical Lovers, Toxic Coworkers & Others Who Are Incredibly Self-Absorbed
Authors: Alan A. Cavaiola, PhD & Neil J. Lavender, PhD
Manage Your Relationship with the Narcissist in Your Life
When dealing with a narcissist—whether a friend, partner, coworker, or family member—relationships often feel one-sided. Narcissistic individuals are preoccupied with power, admiration, and control, leaving little room for empathy or balance. Because most narcissists don’t recognize or acknowledge their behavior as problematic, those around them often feel trapped, frustrated, or powerless.
This workbook was created to help you take back your voice and confidence in the face of difficult, self-absorbed individuals. Backed by over twenty years of research and clinical work, noted psychologists Alan A. Cavaiola and Neil J. Lavender provide step-by-step exercises and worksheets to guide you toward healthier, more effective interactions.
- Part 1: Understand the mind of the narcissist, the roots of their behavior, and the impact it has on your thoughts, emotions, and actions.
- Part 2: Learn practical strategies to be heard, establish boundaries, and maintain self-respect—even in ongoing relationships with self-absorbed individuals.
By working through this guide, you’ll gain tools to interact with narcissists more comfortably and effectively, while safeguarding your own emotional well-being.
About the Authors
Alan A. Cavaiola, PhD, is professor and graduate faculty member in psychological counseling at Monmouth University, as well as a licensed psychologist and clinical alcohol and drug counselor. He is the author of Impossible to Please and Toxic Coworkers.
Neil J. Lavender, PhD, is professor of psychology at Ocean County College in New Jersey, where he also maintains a private practice. He is coauthor of Impossible to Please and Toxic Coworkers.
Together, Cavaiola and Lavender have produced a workbook praised for its clear, practical approach to helping readers navigate relationships with narcissistic or self-absorbed people.
Reviews
- “This practical and perceptive workbook does more than just educate readers — it will help them transform their relationships.” — Randi Kreger, coauthor of Stop Walking on Eggshells and The Stop Walking on Eggshells Workbook
- “Lavender and Cavaiola have produced a workbook that guides the reader in self-exploration and suggests ways to maintain positive self-esteem when in relationships with difficult people.” — Nina W. Brown, EdD, LPC, NCC, FAGPA, professor and eminent scholar, Old Dominion University
✨ The One-Way Relationship Workbook is your step-by-step guide to reclaiming self-esteem and finding peace while navigating the challenges of narcissistic and toxic relationships.
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