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Workbook - Trauma and the 12 Steps
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Workbook - Trauma and the 12 Steps
Product Details
Weight: 2.31 lbs
Workbook – Trauma and the 12 Steps
Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
Authors: Jamie Marich, PhD, & Stephen Dansiger, PsyD, MFT
About This Workbook
This trauma-sensitive workbook is the practical companion to Trauma and the 12 Steps, designed to support individuals navigating both addiction and trauma recovery. Clinicians Jamie Marich and Stephen Dansiger provide a wide range of tools—self-care inventories, meditations, journaling prompts, and body-based practices—to make the Twelve Steps accessible and effective for all.
Unlike traditional one-size-fits-all approaches, this guide honors the uniqueness of every recovery journey. It can be used whether you’re working the Steps for the first time, revisiting them as part of ongoing sobriety, or incorporating them into yearly check-ins. With its inclusive, compassionate approach, this workbook helps you:
- Understand how trauma influences addiction
- Develop coping skills to prevent relapse
- Engage with the Steps through a trauma-responsive lens
- Practice recovery in alignment with your personal history, identity, and beliefs
Grounded in the latest behavioral and neuroscience research, Trauma and the 12 Steps Workbook provides a flexible, evidence-based path for sustainable recovery.
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