Releasing Anger

Part of the Hazelden Classics for Clients Series
Author: Richard S.

A simple explanation of how anger can endanger recovery. This information supports Step Two work by showing how resolving angry feelings can enhance serenity and self-knowledge.

Excerpt from the Introduction:
“Many of us have learned to avoid any expression that even remotely suggests anger in order to “keep the peace.”  This pamphlet will show ways to apply the principles of the Twelve Steps to help us express our anger directly. We’ll see how denial of anger, not the feeling itself, is what undermines our relationships and serenity.”